In 100 g (Grams) of Rice, brown, parboiled, cooked, UNCLE BENS there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Rice, brown, parboiled, cooked, UNCLE BENS.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Rice, brown, parboiled, cooked, UNCLE BENS

Rice, brown, parboiled, cooked, UNCLE BENS is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, parboiled, cooked, UNCLE BENS are listed below.

Water	64.38 g	64.38%
Energy (calorie)	147 kcal
Energy (joule)	614 kJ
Protein	3.09 g	3.09%
Total lipid (fat)	0.85 g	0.85%
Ash	0.35 g	0.35%
Carbohydrate, by difference	31.33 g	31.33%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	0.15 g	0.15%
Sucrose	0.15 g	0.15%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	29.27 g	29.27%
Calcium, Ca	3 mg
Iron, Fe	0.53 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	96 mg	0.10%

Nutrients in Rice, brown, parboiled, cooked, UNCLE BENS